Step Into Your Power

Are you...

 Ready for a breakthrough?

 Unmotivated or unfocussed?

 Seeking new challenges?

 Ready for the fast track?

Life Coaching can empower you to take your life to the next level. Coaching is the process of manifesting your dreams. It is an enlightening journey in which potential is reached through knowing and understanding the self and then using this information to highlight your strengths and improving your weaknesses. Focused attention becomes positive energy. How Does It Work? Working with a life coach you will:

 Make more, better & smarter decisions when you set the goals you really want

 Have a balanced life because you created it yourself

 Stretch yourself and get more and not be overwhelmed in the process

 Make better business and personal decisions because your focus is clear

 Maintain a lot more energy because you are productive

Life Coaching is about powerful conversations. It is about getting off the bench and onto the playing field of your life and in the process achieving the goals which will have a lasting impact on your life. Addressing both the short term and long term goals, coaching is a collaboration that moves you through obstacles, opens up possibilities and perspective for more effective action and greater results. It keeps you focused and gives you the extra edge.

CINNABAR COACHING CC

Step Into Your Power

Who Is The Coach?

My life has been about joy, doubt, hard lessons, loss, gain, grief, focus, determination, optimism, hitting the bottom and learning to swim up. I am the survivor of your typical mid-life crises who have come out on the other side realizing how amazing life can be. And what a trip! This has been my inspiration – to help people step into their power and to live their lives as active players and not as spectators.

I have chosen to use my honors degree in Psychology to actively manage people in various sectors over the last decade and have gained much insight in human behavior. I have used my insight whilst living abroad with my family, observing the different life styles in a foreign culture. I also dealt with my own feelings of isolation and sometimes life changing crises. But it is in Life Coaching that I have found my true passion.

I have tremendous respect for each individual and believe that everyone has inherent power. As a registered Life Coach, I provide structured coaching in a safe, professional and confidential environment conducive to the expansion of your awareness and the confidence to think differently. My offices are in Randpark Ridge, Johannesburg , from where I conduct both face-to-face and telephonic coaching, making it accessible to everyone. I enjoy spending time with my dynamic husband and two energetic boys, kickboxing, cycling and challenging my mind continuously. After all, where the mind goes the body can follow.

CINNABAR COACHING CC

Step Into Your Power

Who do I Coach? I have three main fields of focus. First is the small business owner who feels that he/she is loosing focus and confidence. Through coaching they are able to reconnect with their passion, taking back their drive and motivation and risking new ways of thinking in a safe environment. Expand your mind and your business. My second focus is on women who want more control over their lives. We are living in an era where women are set in increasingly more powerful roles which can lead to insecurity and an imbalance in their personal or business lives. Coaching will create a deeper awareness and understanding of yourself enabling you to utilize the positive aspects of power to live the life you desire. Balanced power is far more effective. My third focus is for any adult who feels overwhelmed. Trapped in the rat race which many have chosen as a lifestyle, but craving something more. Through coaching you can understand what will bring you happiness and how to get there. With the ability to focus and prioritize you will find new harmony in your life and discover that you can have your cake and eat it – and quite frankly you can bake it yourself as well. Contact Details Cinnabar Coaching cc 2329 Karibbiese Avenue Randpark Ridge Extension 25 2194 SOUTH AFRICA Phone: +27 (011) 794-5886 Fax: +27 (086) 512-8078

E-mail: coach@cbcon.co.za

Website: www.cinnabarcoach.co.za